One Week Closer

It’s time to start counting it down. Well I’ve already been counting it down, but Chicago Marathon is only 42 days away. I’m hitting my peak right now with my longest run in training which was 22 miles (yes….22 miles). Crazy?!?! Sort of…but I love the training and working towards race day when you see … More One Week Closer

Some New Finds

Can you believe it’s the last weekend in August?!?! Where did the summer go?!?! Anyway…I had another crazy week, but wanted to share some new finds with you that I discovered. So my friend Mac and I have created a To-Do list of all the places we want to check out together in Charm City. When … More Some New Finds

Free to Breathe

I don’t even know where to begin. What an incredible day with so many wonderful, inspiring people at today’s Free to Breathe Yoga Challenge. To see this community come together and raise money for such a great cause was simply amazing. Free to Breathe’s mission is to ensure surviving lung cancer is the expectation, not the exception. … More Free to Breathe

Fuel Up Friday

Quick post to get you ready for a weekend of fitness (and lots of humidity). As the weather continues to heat up and you head out to sweat with all of your friends I want to make sure you not only have the proper fuel, but that you are staying hydrated. Here are a few tips … More Fuel Up Friday

Your Daily Dose of Self Love

I recently stumbled across this great article on the Tiny Buddha blog by Jennifter Pastiloff. Jennifer Pastiloff, founder of Manifestation Yoga, writes this amazing article talking about 3 key things… Love Yourself Despite all the things that you think may be terribly wrong with you, love yourself.“Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest … More Your Daily Dose of Self Love