Taper Time

Happy Monday! That’s right…it’s time to taper. Only 13 days until Chicago and yes I’m counting it down. This was my second full week of soley focusing on the marathon and running. I’m definitely learning a lot when it comes to listening to my body and making sure that I’m fueled properly over these next … More Taper Time

Run Fast. Eat Slow.

Happy Wednesday. Sorry I’ve been slacking a bit on getting posts up. I know that the past couple of posts have been focusing a lot about running and my workouts, but that’s really what life has been like prepping for the Chicago Marathon (Richmond too). As promised I told many of you that I would … More Run Fast. Eat Slow.

Time to Refocus

This training cycle has been a bit different than all of my previous plans. Why? One, I have been marathon and triathlon training at the same time. Two, I’ve been doing much more speed-work this go around (definitely a love/hate relationship with those workouts). Three, being pushed outside my comfort zone by having a coach. All of these factors have … More Time to Refocus

Exciting News

Happy Monday everyone. Well I have a lot of things to talk about and recap, but first I wanted to share some really exciting news… I’m officially signed up for IRONMAN 70.3 Lake Placid. IRONMAN Lake Placid is the longest-running American event aside from the IRONMAN World Championship in Kailua-Kona, Hawaii. I knew this was something that … More Exciting News

Aim True

You may have seen her on social media or maybe you even follow her, but I’m a huge fan of Kathryn Budig. She is an internationally celebrated yoga teacher and author. You may have come across her book, Aim True, where she extends her empowering message beyond the yoga mat. I recently received a copy of this … More Aim True