Life After Whole30

Let’s see. Where should I start. If you follow me you know that I completed Whole30 in January. People have been asking about my experiences, favorite recipes and tips so I figured that I should probably write a brief recap. I started a little late but still managed to make it all 30 days. I’ll … More Life After Whole30

February is for FUN

March…I’ve been waiting for you. Why? Today marks the official start of IronMan Training with RipIt. Woohoo!!!  Also today I get to share my February recap. If you read my previous post (check it out here) about the challenge that my friend Steph and I did, you know that February’s challenge involved lots of fun … More February is for FUN

Sweatin’ It Out With More Fun Workouts

Back on the training schedule and just having some fun this week. Before we get into this week’s workouts, I’d like to give a shout out to November Project Baltimore, Stall11, and The Movement Lab as well as many others for getting recognized in this article from Men’s Health, “The Active Man’s Guide to Baltimore.” Here’s how … More Sweatin’ It Out With More Fun Workouts


Back in the kitchen with some more weekly food prep. This time cooking up something from NomNomPaleo. Good news…it involves BACON. She most recently posted about portable lunches and I hope to add these to menu over the next couple of weeks. The hope to stick to what I’ve been doing even after I complete Whole30 … More Swoodles