Giddy-Up (Bites)

I know that you all are probably bummed that I have no more to share from Nicaragua….and trust me  wish I had more to write about. It seriously was the best and I’m still struggling with getting back into a routine. But…it’s back to Ironman training, food prepping, teaching classes, work and well….adulting. This being … More Giddy-Up (Bites)


Let the journey begin. Here I am Friday, March 10 starting to document my first yoga retreat adventure to Nicaragua. I’m currently sitting in a small cafe at the Miami airport sipping a soy latte. Let the journey begin of what is going to be an amazing week. Pre-Trip: Since this is a yoga retreat … More BWI -> MIA -> MGA

Home Sweet Home

I’M BAAACKKKK!!!!! And already missing this view…. I am actually writing this on the flight back to BWI. I’m ready to be home, but not ready to come back to this cold weather. I thoroughly enjoyed the 90 degree weather and the time at El Coco Loco Resort getting to know other yogis. It was … More Home Sweet Home