Columbia Tri Recap

I am beyond excited to get this recap up on the blog. After a week of stress, self-doubt and being extremelyย nervous, my first olympic triathlon is in the books. Could not have asked for a better way to kick off the tri season here in Maryland. Great support and loved that I had the opportunity … More Columbia Tri Recap

Race Week

Many of you know that I raced in the Columbia Triathlon this past weekend, but before I get to writing a recap I wanted give you an idea of what life was like leading up to race day. Monday: 2000 Meter Swim + Teach Barre Tuesday: 45 Minute Bike (12.7 miles) Wednesday: Easy 30 Minute … More Race Week


Now that you all are bored with reading about my exciting Ironman training life, ย I figured I’d go back to food chat for a bit just to mix things up. My ingredient of the week is… EGGS. I love breakfast food all day long and eggs are my absolute favorite. I stumbled across an egg … More Egg-cellent


If you follow me on social media you probably know that I spent the weekend in the Big Apple cheering on my sister in the Shape Women’s Half Marathon. Disclaimer – I did not run the race, but I’m writing a recap anyway because well….it was a glorious sub 2:10 PR kind of day and … More #WomenRunTheWorld