Game Day Recipes

Who’s ready for the super bowl? Even though my team did not make it, I still love watching all the ads and am really excited for the Eagles. I’m pulling for an upset…anyone else? Β I know many of you did dry January or Whole30, so why quit now and get off the whole ‘eating healthy’ … More Game Day Recipes

Weekly Eats

I hope everyone had a great week/weekend. I’ve been seeing so many people post so many things about food recently and all the healthy recipes that it has inspired me to actually post about what I’ve been cooking up. I’ve been doing lots of food prep and sticking to solid meals and snacks these past … More Weekly Eats

Another Fly-By Week

These weeks are flying by and honestly I’m not sure where this one went. January 15: Recovery Swim (1450 yards) + Stretching/Yoga Loving my new swim cap from LovethePain. Getting in the pool was rough and I realized how bad I’m out of ‘swim’ shape. It did feel good though (when it was over). January … More Another Fly-By Week

Coconut Chia Pudding

Happy Saturday. Happy weekend. I hope you all have some great things planned. I’m keeping this post short and sharing a new recipe that I’ve discovered that has become my new go-to. Coconut Chia Pudding Ingredients 1 Β cup full-fat coconut milk (I prefer the canned, but you can also use almond milk 1/4 cup chia … More Coconut Chia Pudding